About Us
A 501 (c) (3) Non-Profit Organization founded by Sara Phelan on the island of O’ahu to help support children in the school systems by offering meditation and various other self regulating tools to help quiet the mind and enhance overall academic success and personal well being. Upon completing her MA from the University of Hawai’i Manoa, and personally overcoming some of her own academic challenges, Sara decided it was time to give back to the community by creating a non-profit that offers self regulating tools and mental/emotional support to school children of all ages. This outreach will include K-12 public and private schools.
Our Impact
As a 501(c)(3) non-profit organization, our values will be to serve any individual(s) seeking physical, mental and emotional well-being through intelligent mindful movement, breathing exercises and meditation/mindfulness techniques.
Our values include science based, secular research to support our work. We strive to educate and offer life skills and self regulating tools to help support physical and mental health.
Empowering individuals with confidence and a new sense of self in an effort to find purpose and meaning in their lives, thereby feeling a sense of worthiness and purpose in the world.
Success looks like individual and community transformation. Better communication and healthier relationships (less reactive and more responsive communication), more self confidence, more centered feeling, more focused mind and attention, less physical, mental and emotional stress.
